Chest Expander

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Chest Expander


BLT Ecowellness Healthy Iris SKLZ
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  • Chest Expander
    Rs.2349
    Rs.5259

    Item Code: #453217907

    Availability: In stock

    Chest expanders promote ligament and tendon strength, and they also tone your chest muscles. Perfect for supplementing your current routine with low-impact compared to heavy weights.
  • IRIS Family Workout Set With Chest Expander, Power Crusher, Hand Grip And Skipping Rope
    Rs.1299
    Rs.2599

    Item Code: #453217907

    Availability: In stock

    Family Workout Set With Chest Expander, Skipping Rope, Power Crusher, Hand Grip Can Be Used For Chest Exercises Wrist And Hand Exercises Biceps And Triceps Shoulders And Collars Lower And Upper Abdominal The Bull Worker, Or Chest Expander, Is An Exercise Device Which Has Been Around For Ages. Though It Is Antiquated Now There Are Still Many People Who Seek These Out For Nostalgic Reasons And In Some Cases As A Tool To Take On The Road With When Traveling. The Chest Expander Is A Fairly Simple Tool Consisting Of Two Handles Joined By Four Long Springs. The Heavy Springs Are What Provide Resistance During The Exercises. Modern Day Chest Expander Use Rubber Tubing As Opposed To The Metal Springs. This Makes The Device Lighter And More Portable, And Therefore Much Easier To Travel With. The Chest Expander Is Actually Fairly Versatile And Can Be Used To Work More Than The Chest. It Can Also Be Used To Work The Back, Lats, Shoulders, Hamstrings, Quads, Forearms And The Triceps. To Work The Chest, Grab Each Of The Handles. Slowly Pull The Expander As Far As You Can. Once You Reach The Point Where You CanT Pull It Any Longer, Hold The Position For Ten Seconds, Then Release. Repeat This Process For 10 To 12 Reps. To Work Your Back, You Essentially Do The Same Thing, Except The Expander Is Across Your Back As Opposed To Your Chest. Push The Expander As Far As You Can, Hold The Position For Ten Seconds And Release. Perform A Triceps Extension. Grip Handles Behind The Back. Extend One Arm Overhead And Be Sure To Keep The Other Arm Around Mid-Back Level. Hold For Five Seconds. . You Can Work Your Lats With A Motion Almost Identical To The Chest And Back Expansions. Place The Expander Behind Your Neck And Grab Both Handles. Pull Apart As Far As You Can. Hold The Maximum Extension For 10 Seconds And Return To The Starting Position. Work Shoulders. Place The Expander At Mid-Back Level, Palms Facing Outward And Elbows Close To Your Sides.
  • SKLZ Lifeline Chest Expander
    Rs.7256
    Rs.8956

    Item Code: #453217907

    Availability: In stock

    Target and strengthen the chest, back, shoulders and arms with the Chest Expander. Perform tricep extensions, bicep curls, lateral raises, military presses, and rear deltoid flies with up to 90 lbs of resistance.


  • EcoWellness Electronic Chest Pull
    Rs.1189
    Rs.1989

    Item Code: #453217907

    Availability: In stock

    Innovative process gives attractive two tone finish
    LCD monitor : count, time and calories used
    Five adjustable cords for varied resistance
    Worldwide patented
  • BLT ADJUSTABLE CHEST EXPANDER
    Rs.1249
    Rs.1595

    Item Code: #453217907

    Availability: In stock

    Adjustable cords for varied resistance.
    For developing arm and chest muscles
    Features 4 Resistance Tubes Of The Equipment Fits
    Large Handles For Comfortable Use
    Can Be Used Indoor Or Outdoor
  • IRIS Family Workout Set With Chest Expander, Tummy Trimmer, Hand Grip And Skipping Rope
    Rs.1199
    Rs.2599

    Item Code: #453217907

    Availability: In stock

    Family Workout Set With Chest Expander, Skipping Rope, Tummy Trimmer, Hand Grip Can Be Used For Chest Exercises Wrist And Hand Exercises Biceps And Triceps Shoulders And Collars Lower And Upper Abdominal The Bull Worker, Or Chest Expander, Is An Exercise Device Which Has Been Around For Ages. Though It Is Antiquated Now There Are Still Many People Who Seek These Out For Nostalgic Reasons And In Some Cases As A Tool To Take On The Road With When Traveling. The Chest Expander Is A Fairly Simple Tool Consisting Of Two Handles Joined By Four Long Springs. The Heavy Springs Are What Provide Resistance During The Exercises. Modern Day Chest Expander Use Rubber Tubing As Opposed To The Metal Springs. This Makes The Device Lighter And More Portable, And Therefore Much Easier To Travel With. The Chest Expander Is Actually Fairly Versatile And Can Be Used To Work More Than The Chest. It Can Also Be Used To Work The Back, Lats, Shoulders, Hamstrings, Quads, Forearms And The Triceps. To Work The Chest, Grab Each Of The Handles. Slowly Pull The Expander As Far As You Can. Once You Reach The Point Where You CanT Pull It Any Longer, Hold The Position For Ten Seconds, Then Release. Repeat This Process For 10 To 12 Reps. To Work Your Back, You Essentially Do The Same Thing, Except The Expander Is Across Your Back As Opposed To Your Chest. Push The Expander As Far As You Can, Hold The Position For Ten Seconds And Release. Perform A Triceps Extension. Grip Handles Behind The Back. Extend One Arm Overhead And Be Sure To Keep The Other Arm Around Mid-Back Level. Hold For Five Seconds. . You Can Work Your Lats With A Motion Almost Identical To The Chest And Back Expansions. Place The Expander Behind Your Neck And Grab Both Handles. Pull Apart As Far As You Can. Hold The Maximum Extension For 10 Seconds And Return To The Starting Position. Work Shoulders. Place The Expander At Mid-Back Level, Palms Facing Outward And Elbows Close To Your Sides.
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